https://www.coldstreamhealth.com/patient-resources daily 0.75 2023-05-04 https://www.coldstreamhealth.com/patient-resources/chiropractic-and-kids monthly 0.5 2023-05-04 https://www.coldstreamhealth.com/patient-resources/vitamin-c monthly 0.5 2023-05-04 https://www.coldstreamhealth.com/patient-resources/turmeric monthly 0.5 2023-05-04 https://www.coldstreamhealth.com/patient-resources/chiropractic-and-the-aging-population monthly 0.5 2023-05-04 https://www.coldstreamhealth.com/patient-resources/cbd-oil monthly 0.5 2023-05-04 https://www.coldstreamhealth.com/patient-resources/the-microbiome-and-digestive-health monthly 0.5 2023-05-04 https://www.coldstreamhealth.com/about daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562825944668-6924WVA1UIKI1IQA5GFZ/Aro-Ha_1182-copy.jpg About - We can help you live your best life! Have you felt that your past physicians didn’t listen to you or get to the ROOT CAUSE of your concerns? Our practitioners want to get to the cause of your discomfort/pain/illness, whatever you may be experiencing that isn’t letting you live your optimal life. Our providers are passionate about healing and holistic health, this is why our patients feel their best when they come to our office! Chiropractic care to regulate your nervous system and decrease pain Acupuncture for increased energy and mental clarity Reiki for emotional health Massage for relaxation Nutrition support for a healthy and long life As well as many modalities such as cold laser, infrared sauna, and interferential current. We’ve got you covered! https://www.coldstreamhealth.com/home daily 1.0 2025-09-15 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/ef2d3bcd-a6b7-4300-8035-2065cad5929d/IMG_3458.jpg https://www.coldstreamhealth.com/meet-the-team daily 0.75 2023-07-14 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1652109947080-C08TXSENDKHVKO9CNK2M/L3-83.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1652110043510-GGLZQC1O4KY4JKJTEXFZ/L3-85.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1652110072471-R2A8MD490DGXQMMQLT4B/L3-81.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1652110123365-CJJSTY43E3T7M03TYZYO/L3-86.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1652110165839-JFVB5XM0PRB61MYFO8J4/L3-87.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1662952807353-DSCPCV8DJDA7TTUZFH1K/L3-88.jpg Meet The Team https://www.coldstreamhealth.com/chiropractic daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/09f5306e-5833-4836-89ba-000e801603ef/DSC_0508.jpg Chiropractic Chiropractic is for everyone! Both of our doctors utilize Activator Methods, which is the most researched instrument adjusting technique in the world. The activator instrument delivers a comfortable, precise thrust that is very quick and painless. This also allows for the patient to be more relaxed during the adjustment. Our doctors are advanced proficiency rated in the Activator Technique. Dr. Lacey also practices manual adjusting techniques like Diversified, Thompson, and Gonstead. She can also utilize a drop table for treatments. Chiropractic is not only effective at treating pain conditions. It may also help with: Vertigo Chronic sinusitis Premenstrual discomfort Ear infections Neurological conditions Frozen shoulder Constipation Migraines And many more! https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/faed5ed5-a916-4981-a09a-9f34c755bb96/DSC_0416.JPG Chiropractic Chiropractic for babies and children Adjustments can be helpful with colic, acid reflux, ear infection, nursing, and digestive issues in babies and children. For a baby’s first few adjustments we will use our hands and light pressure usually to a vertebrae in the neck or pelvis. It is a very gentle adjustment. Chiropractic keeps kids healthy! As your child grows, adjustments can continue to help with ear infections, digestive issues, growing pains, and even improved sleeping. Both of our doctors adjust babies and children, just ask us if chiropractic care may be a good treatment for your child. For more on chiropractic care for children, check out "Why Should Children Have Chiropractic Care" - ICPA (International Chiropractic Pediatric Association) https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/0296def4-ca25-40b1-8d72-35c310759fc6/tempImageSMSjOn.jpg Chiropractic Chiropractic and pregnancy Dr. Lindsey and Dr. Lacey both adjust women throughout pregnancy. They utilize the Webster technique, this a specific chiropractic technique especially used for pregnancy! During pregnancy chiropractic adjustments keep the pelvis in alignment, which can help with an easier birth. Additional benefits of chiropractic care during pregnancy may include decreased nausea, reduced time of labor and delivery, and relieving low back/pelvic pain. Regular adjustments during pregnancy help mom and baby feel their best for the upcoming birth. For more information on the Webster Techniques, check out "About the Webster Technique" - ICPA (International Chiropractic Pediatric Association) https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/5b9abc77-9fc5-43f2-b482-016ccb7456de/DSC_0500.jpg Chiropractic Chiropractic and the older adult population Both of our doctors have a passion for treating the senior population. An adjustment helps an aging patient with everyday aches and pains, arthritis, degenerative disc disease, and neurological conditions. The Activator technique is especially effective for geriatric patients with osteopenia/osteoporosis; it can even be used on the ribs safely. Additionally, extremity adjustments can be particularly effective for ailments such as frozen shoulder, peripheral neuropathy, hip pain, knee pain, bursitis, and many more! For more on chiropractic care, check out "Chiropractic and geriatrics: a review of the training, role, and scope of chiropractic in caring for aging patients" - Palmer Center for Chiropractic Research https://www.coldstreamhealth.com/contact daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/3278e1a9-4eb6-4155-a32b-1d106f65280f/L3-13.jpg https://www.coldstreamhealth.com/acupuncture daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/62f1d558-1017-4988-b94f-030ed35ef85b/acupuncture-banner.jpg Acupuncture - Acupuncture Acupuncture has been around for 5,000 years and is a safe, natural form of treatment for almost anything! You name it and there is a point for it. Dr. Lindsey and Dr. Lacey utilize many different techniques and they love a new challenge. They treats anything from sciatica to macular degeneration to migraines. Here are just a few of the conditions they have treated: Reflex sympathetic dystrophy Irritable bowel syndrome Facial rejuvenation Knee pain Diabetes Hip pain Hypertension Lyme’s disease Anxiety Depression Labor induction Nausea At your first visit, we will discuss with you how acupuncture works and how many treatments we think you may need. You will then either lay down or sit in a recliner with the needles in for 30 minutes. The needles are very very fine and are only inserted right under the skin, most people can’t even tell we are putting them in at first! We try and make the acupuncture rooms as relaxing as possible with the lights down and calming music playing. If you get cold we also have a light blanket that can be safely draped over the needles. Usually, you can stay clothed during your treatment. In some cases we may have you wear a robe. https://www.coldstreamhealth.com/massage-therapy daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1663775697985-CWOEOJGBA4RWRZGKRW0M/GettyImages-1132962315.jpg Massage Therapy Massage Therapy Swedish Massage Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Deep Tissue Massage Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. Chair Massage Chair massage is a popular way of relieving stress and releasing tension right in our office or your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Pricing 90 minutes: $100 60 minutes: $75 30 minutes: $45 Massage is great before an adjustment to help loosen up your muscles or when you just want to focus on a certain area that has been bothering you. https://www.coldstreamhealth.com/nutrition daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/eaea229c-7925-4c6d-9d1e-71f394b4a017/image0-2.jpeg https://www.coldstreamhealth.com/reiki daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/ddcd3848-3a72-4243-b8d5-492ecd8c4c50/IMG_8672.jpg https://www.coldstreamhealth.com/fertility daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1663775872717-TCQGK17DCR3SUWFZPCYJ/GettyImages-1360428328.jpg https://www.coldstreamhealth.com/holistic-therapies daily 0.75 2023-11-28 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/e664732c-102a-4358-99e5-b1e7c41d6402/tempImagewtOcjS.jpg https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/1701202765238-8RBWKFR40IXHQU2AFYHA/GettyImages-908765152.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/16a3f9e5-c9d6-43ba-84b2-797967f0a3ed/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/88113af4-3a74-4626-93b7-bab076390e72/IMG_4163.JPG https://www.coldstreamhealth.com/dr-lindsey-luke-dc-dipl-ac daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/96177247-3169-4f8f-b54f-cc78f22e37c3/IMG_2912.jpg https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/75ae879e-1466-4c49-8164-a158cba39147/IMG_2913.jpg https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/fc9a5a29-0233-4558-90b4-9759912f6d3f/IMG_2914.jpg https://www.coldstreamhealth.com/dr-lacey-hamlett-dc-ccac daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/56451a35-7137-4927-96eb-7a8cc56b9219/photo1.jpg https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/3d2b60ee-2d9d-4706-b0b0-922d787bee96/photo+2.jpg https://www.coldstreamhealth.com/katy-flach daily 0.75 2025-08-12 https://www.coldstreamhealth.com/trina-sturgon-lmt daily 0.75 2022-09-21 https://www.coldstreamhealth.com/linda-weber daily 0.75 2022-09-21 https://www.coldstreamhealth.com/karissa-ring daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/f691cd05-edaa-4955-b51b-788fb2bc60e5/IMG_6557.jpg https://images.squarespace-cdn.com/content/v1/61f9b51f5ba6aa3fe762f660/7080b2ff-3892-4a06-a5c0-f2f2d6565ebc/IMG_8254.jpg https://www.coldstreamhealth.com/infrared-sauna daily 0.75 2023-07-14 https://www.coldstreamhealth.com/book-a-class daily 0.75 2023-04-16 https://www.coldstreamhealth.com/independent-businesses daily 0.75 2025-09-15